Garlic Parmesan Chicken Skewers
Juicy chicken skewers drizzled with garlic and Parmesan, perfect for summer barbecues or cozy dinners.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 pound chicken breasts, cut into bite-sized pieces
- 1/4 cup Parmesan cheese, grated
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Skewers (soaked in water if using wooden skewers)
Instructions
- Soak the skewers in water if they are wooden to prevent them from burning on the grill.
- Mix the olive oil, minced garlic, Parmesan cheese, Italian seasoning, salt, and pepper in a bowl.
- Add the chicken pieces to the bowl and stir until they are well-coated. Let it marinate for at least 15 minutes.
- Preheat your grill or grill pan to medium-high heat.
- Thread the marinated chicken onto the skewers.
- Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through.
- Remove from heat, sprinkle with extra Parmesan cheese if desired, and serve immediately.
Notes
For best texture, ensure chicken is cut into uniform pieces. Use a meat thermometer to check for doneness; chicken should reach 165°F.
Nutrition
- Serving Size: 1 skewer
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://diymealprep.com/garlic-parmesan-chicken-skewers/